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Fight obesity with circus skills – it can be fun to get to a healthier living

 

Obesity facts:

The latest figures by the Department of Heath show that in England most people are overweight or obese. This includes 61.9% of adults and 28% of children aged between 2 and 15. People who are overweight have a higher risk of getting type 2 diabetes, heart disease and certain cancers. Excess weight can also make it more difficult for people to find and keep work, and it can affect self-esteem and mental health.

Health problems associated with being overweight or obese cost the NHS more than £5 billion every year.

(Source: https://www.gov.uk/government/policies/reducing-obesity-and-improving-diet)

 

Why a lot of gym plans do not work to fight obesity:

A lot of conventional plans to fight obesity have not shown any measurable achievements to reduce this numbers.

Education on food alone are not enough, people with weight problems have to get moving their bodies more. But it is no wonder that a lot of people being obese, or in danger of this, are not part of the population group joining sports-clubs and gyms out of their personal fun.

So why would it be more encouraging for these people to go to this places just because they get a voucher for it?

If you didn´t like conventional sports in the first place, it is a very far way to get yourself on a bike, to run, play football or to do any other classical sport-activity.

On top of this, being seen with other, more fit people, and knowing before that you don´t have the endurance like them, makes a lot of people feel embarrassed. This is a motivation killer and a lot of good resolutions die before any action has taken place.

Why circus skills work to lose weight and get you moving:

Bring fun in movement, without the initial need of power or being fit in the first place.

Gaining the skills and the ability to move more and more in small simple steps even very overweight and elderly people can manage the start.

Reaching little targets is fun, but not only fun it gives the ability to set new targets (a little bit like an old Mario brother computer game, which is very simple at first, and then gets more and more tricky, this is a very addictive process, let´s use it for a heathy benefit)

Not only the body starts moving again, the mind starts too. Coming from “couch-potatoeing” a lot of people are not aware of the energy their body and their mind are able to release. Circus skills give the people from the start the possibility to bring in their own creativity. The fact that one is not only repeating dull movements on a fitness machine but is able to add his own ideas every time of practice is highly motivating.

We offer courses for groups from 5 to 30 people. Start now and find the fun again in movement. No matter if you are a school, a hospital, a private business, a government program, get in contact and get to know what benefits you can get from learning some circus skills with us.

Contact us for further information or getting a quote.

 

Eamil1info@fireandfun.de

 or phone Ruediger on

07927 359312

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